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Santa...I know him!
I can’t even tell you how often Santa comes up in my office. Most of the time it’s just pure excitement that Christmas is coming....

Dr. Kate
Nov 30, 20223 min read


Not your standard post about gratitude
What are you thankful for? I’m not talking about the obvious right answers. I’m not talking about your family, job, health, home or your...

Dr. Kate
Nov 2, 20222 min read


the present, the future and everything in between (like college)
Adulthood. What’s it all about? Paying bills, dentist appointments, groceries, feeling chronically stressed, busy, tired…you get the...

Dr. Kate
Oct 5, 20223 min read


Back to School
Back to school. Three words that bring about new pencils, new folders, new schedules and a whole lot of feelings. In my office, most...

Dr. Kate
Aug 29, 20223 min read


Don't take the bait
Let’s set the scene: your child is really upset, you’re working really hard to keep your cool and trying different strategies you’ve...

Dr. Kate
Aug 2, 20223 min read


Screens and the summer
The school year has ended, the birds are chirping, the sun is shining, and your child is already bored (cue: "can I play on my tablet?")....

Dr. Kate
Jul 6, 20224 min read
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