Recent Reads

It's a brand new year. For a lot of people, a brand New Year might sound really appealing. If you receive this newsletter because you...

I can’t even tell you how often Santa comes up in my office. Most of the time it’s just pure excitement that Christmas is coming....

What are you thankful for? I’m not talking about the obvious right answers. I’m not talking about your family, job, health, home or your...

Adulthood. What’s it all about? Paying bills, dentist appointments, groceries, feeling chronically stressed, busy, tired…you get the...

Back to school. Three words that bring about new pencils, new folders, new schedules and a whole lot of feelings. In my office, most...

Let’s set the scene: your child is really upset, you’re working really hard to keep your cool and trying different strategies you’ve...