Recent Reads

I often get questions about whether or not it’s time for a family to seek mental health support. There are a few guidelines that can help...

You may have noticed that the term “modeling” frequently comes up in these newsletters. It also comes up in my office, in my...

How good is your child at learning? In addition to April showers, this month also brings about the beginning of the end of the school...

It's unlikely that you'll find a psychologist or other mental health professional that doesn’t think exercise is a critical part of...

After the start of the New Year, I started to think about change and the age old question: can people change? Well, of course I think so,...

It's a brand new year. For a lot of people, a brand New Year might sound really appealing. If you receive this newsletter because you...