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Let's chat about chores!
Maybe one of your goals for 2024 was to have your kiddos help around the house a little bit more. Well, good news: our newsletter this...

Dr. Kate
Feb 4, 20243 min read


Naughty or Nice...or somewhere in between
I think if someone asked me if I had been “naughty or nice” this year I would probably respond with “what day and time - let me think...

Dr. Kate
Dec 5, 20234 min read


Substance use prevention
Adolescents take risks, we know that, and it is even considered normative developmental behavior. We also know the adolescent brain...

Dr. Kate
Nov 3, 20234 min read


Shyness, social anxiety and introversion
We’re about a month into the school year now and kids and teenagers are likely starting to settle into their new classrooms, routines and...

Dr. Kate
Oct 3, 20234 min read


September fresh starts & National Recovery Month
September. Can you even believe it? For many (parents, students, teachers), it means the countdown is over and school has started back...

Dr. Kate
Sep 5, 20233 min read


Back to School
Okay, okay, I know what you're thinking - "it's August! We've got a whole month left" - and you're right, you sure do. Last year's back...

Dr. Kate
Jul 31, 20233 min read
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